I am down 7 pounds in one day! I am not kidding.
Granted, I gained 14 pounds since the wedding so most of that must have been bloating - plus I started this diet one one of my "lady days". But either way I am pleased!
Last night I went to bed at 8 and slept all the way until 7:30 this morning. So maybe the 12 hour fast also contributed to the loss. Who knows. Lets just hope it wasn't a fluke and I put it all back on tonight when we go out to the movies- yikes!!! I ll let you know how it goes- fingers crossed!